14 Plants For Cough, Lung Infections, And Bronchitis
Cough is usually the first sign of cold or flu. Coming up with the season of cold, flu, and viruses it’s good to know which herbs we [...]
The Best Foods For Boosting Your Immune System
The immune system consists of cells, organs, proteins, and tissues. Mutually, these carry out bodily processes that attack pathogens, which are bacteria, viruses, and foreign bodies that [...]
Make Your Own Homemade Alcohol Hand Sanitizer
Nowadays it’s not possible not to hear about the importance of keeping your hands clean. As it is one of the most important things when trying to [...]
Super Foods That Naturally Cleanse Your Liver
The liver is like the body’s filtering scheme; it holds regenerative characteristics, supports clear out garbage and toxins, helps in absorption, and retains the blood normally. To [...]
5 Natural Remedies for Lung Function
The lungs are always working, taking in oxygen and expelling carbon dioxide. The purpose of the respiratory system is to transport oxygen to the body’s bloodstream, which [...]
Cabbage Juice For Healing Stomach Ulcers
The peptic ulcers are open sores on the lining of the esophagus, stomach, or duodenum, and are a well-known and highly unpleasant health issue. It is concluded [...]
Celery Juice: Lowers High Blood Pressure And Sugar Levels
Celery relates to the Umbelliferae family and is a very nutritious vegetable that can be of two varieties, white and green. It can grow to the height [...]
7 Natural Remedies to Flush Mucus From Your Body
Mucus accumulations make you feel as if there’s something stuck in your throat. You sense an urge to clear your throat, and it’s really frustrating. This problem [...]
The Effects Of Saffron On Nervous System
Saffron or Crocus sativus L. (C. sativus) has been widely used as a medicinal plant to promote human health, especially in Asia. The main components of saffron are crocin, [...]
Aloe Vera: Benefits And 16 Medical Effect And Activities
Aloe plants, distributed in Old World, are generally known and have been used for ages as topical and oral therapeutic agents due to their beauty, health, medicinal, [...]
5 Healthy Facts About Okra And Diabetes
Okra, also well known as “lady’s fingers,” is a green flowering plant. The Okra belongs to the identical plant family as hibiscus and cotton. The popular term [...]
10 Facts Why Wheatgrass Is Superfood
Wheatgrass comes in a variety of forms, the most popular is raw, powder, extract or pills. Although this plant lacks valuable clinical data and research, it is [...]
Top Natural Antibiotic: Oregano Oil Recipe
Oregano is a plant from the mint family and one of the most popular spices in many cuisines all around the world. Its distinguishing fragrance and flavor [...]
7 Home Remedies For Mucus
Sticky mucus serves a vital function in the body and it lines the mouth, nose, sinuses, throat, lungs and gastrointestinal tract. It helps to lubricate these surfaces [...]
Himalayan Salt: Get a Better Night’s Sleep
The salt has a large number of health benefits in fact, it can make your skin smoother and your hair beautiful. Have you seen your hair and [...]
5 House Plants That Produce the Most Oxygen
Many people would love to decorate their bathrooms with lush greenery. However, that can be tricky, but not impossible. You'll need to consider a few things when [...]
Improve Your Thyroid Health With These 6 Foods
A number of different issues such as extreme fatigue, digestive disorders, anxiety or depression, brain fog and weight loss or gain can be caused by thyroid problems. [...]
5 Benefits Of Cupping Therapy For Your Back
Cupping has become a part of the practice of many massage therapists and other alternative health practitioners. The method includes heating up small glass cups and then [...]
Aloe Vera: 6 Healthy Benefits
Aloe plant has been prized as a healing herbal remedy for many years. It nourishes the body from within, providing beneficial nutrients, boosting immune function and it [...]
10 Uses of Epsom Salt
Epsom salt it's a mineral compound of magnesium and sulfate. Technically is known as magnesium sulfate, composed of tiny crystals that look like table salt. However, it [...]
Signs And Symptoms Of Heavy Metal Toxicity In Your Body
It would be difficult for you to stick with healthy habits if you do not know why you aren't feeling good as you should. What's the point, [...]
10 Symptoms of Magnesium Deficiency
Magnesium is one of the key minerals that are crucial for the optimal function of all of the chemical process in our body. The concept of health [...]
15 Powerful Herbs For Your Lungs Health
The lungs are one of the most important organs in the body. Their main important role and purpose are to deliver oxygen to the body’s bloodstream. The [...]
3-Ingredient Recipe That Will Detox Your Liver
If you want to feel refreshed and have more energy, you should remove the fat from your liver and strengthen your eyesight. In order to accomplish that [...]
8 Foods That Reduce Stress
Stress is all around us and no matter how much we struggle to protect ourselves, there is no man who hasn't fallen under his influence. We all [...]
8 Health and Nutrition Benefits of Cocoa
Cocoa is obtained from the fruits of the woody plant Theobroma cacao, which originates from the tropic parts of America. From these fruits, you get cocoa mass (powder and [...]
Top 12 Health Benefits of Broccoli
Broccoli is a green vegetable that has a shape reminiscent of a small tree. It belongs to the same family of vegetables as cabbage, cauliflower, kale, and [...]
Insulin resistance: Causes, symptoms, and prevention
Insulin is a very important hormone that regulates several bodily functions. The possible problems with it are at the very core of numerous so-called diseases of modern [...]
Artichoke – Recipes For A Healthy Liver And Tumor-Free Body
Artichokes have a range of minerals, nutrients, and plant-based chemicals, all of which are important for a healthy liver and carcinogen prevention. You can get all of [...]
10 Foods to Boost the Immune System
The pandemic caused by the coronavirus is acute during this period. Given that health systems around the world have not yet found an effective vaccine or treatment [...]
Natural Ways to Fight Kidney Stones
Kidney stones are somewhat the stuff of legend when it comes to health maladies. If you’ve had them, you know all about the massive, excruciating and molasses-slow [...]
Red Peppers have more Vitamin C than Oranges
This vegetable has specific taste characteristics and a really wide range of uses. Pepper ( Capsicum annuum ) is a perennial vegetable plant of the flowering plant family Solanaceae, which [...]
5 Reasons You Should Be Eating More Cashews
Cashews are a bean-like nut that comes from tropical trees, most commonly found in India and Brazil. Although cashews are nuts, botanically they are the seeds of the tree. [...]
13 Foods Rich In Potassium For Healthy Heart
Potassium is one of the seven essential macronutrients or minerals that should be taken daily, in relatively high amounts - at least 100mg per day. Microminerals on [...]