Beetroot Juice Lowers High Blood Pressure
Beetroots are a root vegetable which is an abundant source of various nutrients and acts as a natural source of carbs for fueling energy in the body. [...]
Coconut Water: Balance Blood Sugar Levels and Burn Fat
Coconuts are abundant in various minerals and vitamins as well as antioxidants and fatty acids that combat various diseases. They can be consumed in numerous ways, and offer [...]
Study-Facts: Women Who Are Surrounded By Plants Are Happier
Spending your day surrounded by vegetation improves longevity. Nature gives a high opportunity for social engagement and physical exercise, and forests are less polluted than in your [...]
Lavender Lemonade: Reduce Headaches and Anxiety
It’s almost impossible to dodge stress. It’s everywhere – in the office, at home, and every time you go out. Anxiety is a general ailment these days, [...]
Honey Wraps: Cure Cough and Eliminate Mucus
Honey is a true natural superfood, used as a traditional natural remedy for thousands of years. It has been used to heal wounds, burns, ulcers, gastric discomforts, as [...]
Celery Juice: Lowers High Blood Pressure And Sugar Levels
Celery relates to the Umbelliferae family and is a very nutritious vegetable that can be of two varieties, white and green. It can grow to the height [...]
Turmeric Ginger Lemonade: Relieve Joint Pain Naturally
Turmeric and ginger have been practiced since forever. Both spices have potent anti-inflammatory power, and you can use them to relieve your pain and various health conditions. [...]
7 Natural Remedies to Flush Mucus From Your Body
Mucus accumulations make you feel as if there’s something stuck in your throat. You sense an urge to clear your throat, and it’s really frustrating. This problem [...]
The Effects Of Saffron On Nervous System
Saffron or Crocus sativus L. (C. sativus) has been widely used as a medicinal plant to promote human health, especially in Asia. The main components of saffron are crocin, [...]
Goji Berries as a Potential Natural Antioxidant Medicine
Goji berries are high antioxidant potential fruits which alleviate oxidative stress to confer many health protective benefits such as preventing free radicals from damaging DNA, lipids, and [...]