Experts revealed that the seeds of grapes may actually be the healthiest part of the grape. Unfortunately, just about everyone tosses out those seeds which are loaded with powerful antioxidants and natural plant compounds known as oligomeric proanthocyanidin complexes (OPCs). Grapeseed oil is usually extracted from the seeds of wine grapes and it especially popular for cosmetic use. There are many benefits of grapeseed oil for health, hair, and skin and these are some of them!

HEALTH BENEFITS OF GRAPESEED OIL

  • Preventing High Blood Pressure

Without a doubt, grapeseed oil can potentially protect the blood vessels from becoming damaged, which may prevent high blood pressure since it is loaded with powerful antioxidants such as flavonoids, phenolic procyanidins, and linoleic acid.

  • Strengthening the Immune System

One tablespoon of grapeseed oil offers 3.9 mg of vitamin E which is an important antioxidant that most people could use more of in their diet. Vitamin E offers significant benefits to the immune system, it stimulates the production of natural killer cells and enhances the production of B-cells.

  • Delaying the Onset of Alzheimer’s Disease

Scientists have revealed that grapeseed extract can reduce inflammation and prevent the accumulation of compounds known to form brain plaque linked to Alzheimer’s. The results they’ve got from their study were promising in delaying the development of the disease.

  • Cancer Prevention

Grape seeds contain proanthocyanidins which may help prevent the development of skin cancer. Moreover, scientists noted that proanthocyanidins may be able to slow the growth of cancer cells in cancer patients.

BEAUTY BENEFITS OF GRAPESEED OIL

  • Beautiful Hair

Grapeseed oil is ideal for moisturizing and conditioning dry hair. It is lighter than coconut oil and olive oil, so your hair won’t be greasy. It can even promote hair growth and works to prevent frizz, split ends and brittle hair while locking in moisture.

Moreover, it has the ability to address hair loss, dandruff, and weakened hair. Get a more attractive, healthier, stronger, and longer hair by simply coating the hair in the oil. Allow it to set for 10 minutes and rinse it with cold water.

  • Better Skin

Grapeseed oil has emollient and antioxidant properties which can benefit your skin. Thanks to its properties, it can delay skin aging by minimizing damage caused by free radicals. This oil will improve your skin’s overall appearance, leaving your skin looking younger.

It can also benefit a variety of skin problems such as eczema, dermatitis, and acne. Your skin will stay smooth and firm thanks to the high level of vitamin E in grapeseed oil.

This oil is also great for reducing the appearance of age spots, diminish wrinkles, and stretch marks. Believe it or not, grapeseed oil can even help to treat oily skin. Thanks to it being rich in those OPCs, the oil can help restore collagen too.