The 3-Day Military Diet
A Military diet means a strict diet that you must stick to if you want to really show up to 4 kilograms less in just three days. [...]
7 Signs You’re Lactose Intolerant
Many people do not know that they are suffering from lactose intolerance. Lactose is found in many products: milk, cheese, yogurt, but also in chocolate and many [...]
Health Benefits: Eating Celery Every Day For A Week
Celery (Apium graveolens) it is believed to originate in South Africa. According to some records, it was used in medicine, and by the 17th century, it was [...]
The King of Nutrition – Cayenne Pepper
Cayenne pepper together with bell peppers and jalapenos are types of Capsicum annuum. Cayenne pepper is moderately hot chili pepper used in many culinary dishes. Cayenne peppers [...]
Iodine Rich Smoothies for Underactive Thyroid Treatment
Hypothyroidism is a condition when the thyroid gland isn’t producing enough thyroid hormone for healthy maintaining the body systems. Iodine deficiency in the diet is often the [...]
Detox and Calm: Floral Scented Bath
Roses are part of а flowering plants family known as Rosaceae. There are over a hundred rose varieties and thousands of cultivars. Dried rose petals can have [...]
Top Natural Antibiotic: Oregano Oil Recipe
Oregano is a plant from the mint family and one of the most popular spices in many cuisines all around the world. Its distinguishing fragrance and flavor [...]
5 Household Uses For Vinegar
Vinegar has been used even before 5000 BC as a cleaning agent. Moreover, Babylonians have discovered that vinegar has the ability to slow the action of bacteria [...]
Germy Places – Find Out Where The Germs Live
When we think of bacteria, we often imagine public toilets, bus seats, and other places with many people passing through. We never even think that we are [...]
Body Detox 101 – 5 Health Benefits of Fasting
Intermittent fasting allows the body to enter its fat-burning peak, which occurs about 8 to 12 hours after a meal. In that way, your body loses fat [...]