The 5 Healthy Sports Drink Alternatives That Improve Your Heart And Body Performance
Sports drink ads make us believe that we may end up just like the fitness model from that commercial if we consume a bottle of their neon-hued [...]
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Sports drink ads make us believe that we may end up just like the fitness model from that commercial if we consume a bottle of their neon-hued [...]
Thyme's leaves, flowers, and oil contain powerful therapeutic value and it is renowned for its medicinal properties. Almost 5000 years ago, ancient Babylonians, Sumerians, and Assyrians were [...]
Rice water is probably the cheapest and most effective ways to beautify your skin and hair. It is full of minerals, amino acids and, vitamins that are [...]
Garlic is one of the healthiest plants on earth. The main chemical found in garlic is allicin which is Mother Nature’s protector because it can kill various [...]
An alkaline diet includes foods that have positive effects on pH levels of the blood and urine. Benefits of such diet include better health of the heart, [...]
For most of us, coffee is the most important morning routine, it tastes great and you probably didn't know that is a wonderful beauty aid too! Why [...]
Lemon belongs to the citrus family alongside oranges, grapefruits, tangerines, limes all of which contain a very high amount of Vitamins C, A, and E, citric acid, [...]
Many herbs, roots, and parts of different plants in nature are an essential part of the human diet, are used as cosmetics, and some even have strong [...]
Those who are interested in healthy living probably are familiar with the dangers of store-bought shampoos and soaps. But not many people are aware of the chemicals [...]
Dehydration is the result of drinking less water than your body needs for it to function optimally. Because of our modern ways of life and the many [...]