
<p>Microorganisms in comparison to people have an extremely short lifespan. Their lives last no more than several hours. This means that they grow in numbers very fast, but what is more important they evolve and adapt with high speed too.</p>



<figure class="wp-block-image size-large"><a href="https://topnaturalremedy.com/wp-content/uploads/2021/12/drugs-vs-herbs.jpg"><img src="https://topnaturalremedy.com/wp-content/uploads/2021/12/drugs-vs-herbs-1024x536.jpg" alt="" class="wp-image-3505"/></a></figure>



<p>Nowadays, when we use antibiotics for minor reasons, we actually stimulate the bacteria to fight for survival and evolve into even more dangerous and more resistant microorganisms.</p>
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<p>Like any other species, they too fight for their survival and develop new defense mechanisms. This is the source of new super microbes and modern illnesses that have not been marked before.</p>



<h3 class="wp-block-heading"><strong>So what can we do in order to stop or slow down this process?</strong></h3>



<p>We should not use antibiotics except when necessary. This is the most important thing we can do. It will bring benefit both to us personally and to the whole environment.</p>



<p>Also, you should never use them in cases of colds and the flu. Those two are viral infections and antibiotics simply don&#8217;t work on viruses.</p>



<p>Only use antibiotics against fungus and bacteria. They are intended to inhibit these two groups of microorganisms.</p>



<p>The second helpful tip is to implement natural antibiotics in your daily diet. Here are some of them:</p>



<h3 class="wp-block-heading"><strong>Against Bacteria:</strong></h3>



<ul class="wp-block-list"><li>Horseradish root;</li><li>Ginger extract;</li><li>Turmeric;</li><li>Organic honey;</li><li>Apple cider vinegar;</li><li>Onion extract;</li><li>Habanero peppers;</li><li>Garlic extract;</li><li>Oregano essential oil.</li></ul>



<h3 class="wp-block-heading"><strong>Antifungal: </strong></h3>



<ul class="wp-block-list"><li>ACV;</li><li>Turmeric;</li><li>Ginger extract;</li><li>Echinacea root extract.</li></ul>



<blockquote class="wp-block-quote is-layout-flow wp-block-quote-is-layout-flow"><p><em><strong>By using antibiotics we kill not only the bad bacteria but also the good ones. That is why it is best to restrain from using antibiotics when unnecessary.</strong></em>
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<h2 class="wp-block-heading"><strong>NATURAL REMEDY REFERENCE GUIDE ;</strong></h2>



<h2 class="wp-block-heading"><strong><span data-preserver-spaces="true">Cold/Flu</span></strong></h2>



<ul class="wp-block-list"><li><strong><span data-preserver-spaces="true">Probiotics</span></strong></li><li><strong><span data-preserver-spaces="true">Garlic</span></strong></li><li><strong><span data-preserver-spaces="true">Elderberry syrup</span></strong></li><li><strong><span data-preserver-spaces="true">Apple cider vinegar</span></strong></li><li><strong><span data-preserver-spaces="true">Vitamin C</span></strong></li><li><strong><span data-preserver-spaces="true">Hydrogen Peroxide in ears</span></strong></li><li><strong><span data-preserver-spaces="true">Oil of Oregano</span></strong></li><li><strong><span data-preserver-spaces="true">Eucalyptus Oil (external)</span></strong></li><li><strong><span data-preserver-spaces="true">Peppermint</span></strong></li><li><strong><span data-preserver-spaces="true">Vitamin D</span></strong></li></ul>



<h2 class="wp-block-heading"><strong><span data-preserver-spaces="true">Digestive Issues/Ulcers</span></strong></h2>



<ul class="wp-block-list"><li><strong><span data-preserver-spaces="true">Probiotics</span></strong></li><li><strong><span data-preserver-spaces="true">DGL</span></strong></li><li><strong><span data-preserver-spaces="true">Vitamins A, C, E</span></strong></li><li><strong><span data-preserver-spaces="true">Co-Q10</span></strong></li><li><strong><span data-preserver-spaces="true">Zinc</span></strong></li><li><strong><span data-preserver-spaces="true">Silica</span></strong></li><li><strong><span data-preserver-spaces="true">L-Glutamine</span></strong></li><li><strong><span data-preserver-spaces="true">Cabbage Juice</span></strong></li><li><strong><span data-preserver-spaces="true">Linoleic Acid</span></strong></li><li><strong><span data-preserver-spaces="true">Celery</span></strong></li><li><strong><span data-preserver-spaces="true">Cucumber</span></strong></li><li><strong><span data-preserver-spaces="true">Kale</span></strong></li><li><strong><span data-preserver-spaces="true">Peppermint</span></strong></li><li><strong><span data-preserver-spaces="true">Ginger</span></strong></li></ul>



<h2 class="wp-block-heading"><strong><span data-preserver-spaces="true">Anxiety Stress</span></strong></h2>



<ul class="wp-block-list"><li><strong><span data-preserver-spaces="true">L-Theanine</span></strong></li><li><strong><span data-preserver-spaces="true">Cherries</span></strong></li><li><strong><span data-preserver-spaces="true">Chamomile</span></strong></li><li><strong><span data-preserver-spaces="true">Skullcap</span></strong></li><li><strong><span data-preserver-spaces="true">Kava Kava</span></strong></li><li><strong><span data-preserver-spaces="true">Passion Flower</span></strong></li><li><strong><span data-preserver-spaces="true">Valerian</span></strong></li><li><strong><span data-preserver-spaces="true">Lemon Balm</span></strong></li><li><strong><span data-preserver-spaces="true">Rescue Remedy</span></strong></li><li><strong><span data-preserver-spaces="true">5HTP</span></strong></li><li><strong><span data-preserver-spaces="true">GABA</span></strong></li><li><strong><span data-preserver-spaces="true">Magnesium</span></strong><span data-preserver-spaces="true"> ;</span></li></ul>



<h2 class="wp-block-heading"><strong><span data-preserver-spaces="true">Heartburn/GERD ;</span></strong></h2>



<ul class="wp-block-list"><li><strong><span data-preserver-spaces="true">Probiotics</span></strong></li><li><strong><span data-preserver-spaces="true">DGL(Deglycyrrhizinated licorice)</span></strong></li><li><strong><span data-preserver-spaces="true">Co-Q10</span></strong></li><li><strong><span data-preserver-spaces="true">L-Glutamine</span></strong></li><li><strong><span data-preserver-spaces="true">Silica</span></strong></li><li><strong><span data-preserver-spaces="true">Peppermint</span></strong></li><li><strong><span data-preserver-spaces="true">Ginger</span></strong></li></ul>



<h2 class="wp-block-heading"><strong><span data-preserver-spaces="true">Arthritis</span></strong></h2>



<ul class="wp-block-list"><li><strong><span data-preserver-spaces="true">Turmeric</span></strong></li><li><strong><span data-preserver-spaces="true">Omega-3 Fatty Acids</span></strong></li><li><strong><span data-preserver-spaces="true">Epsom salts (external)</span></strong></li><li><strong><span data-preserver-spaces="true">Alfalfa seeds</span></strong></li><li><strong><span data-preserver-spaces="true">Cinnamon</span></strong></li><li><strong><span data-preserver-spaces="true">Ginger</span></strong></li><li><strong><span data-preserver-spaces="true">Vitamins C and D</span></strong></li><li><strong><span data-preserver-spaces="true">Olive oil</span></strong></li><li><strong><span data-preserver-spaces="true">Green tea</span></strong></li><li><strong><span data-preserver-spaces="true">Glucosamine</span></strong></li><li><strong><span data-preserver-spaces="true">Selenium</span></strong></li><li><strong><span data-preserver-spaces="true">Onions and leeks</span></strong></li><li><strong><span data-preserver-spaces="true">Tart cherries</span></strong></li><li><strong><span data-preserver-spaces="true">Black raspberries</span></strong></li><li><strong><span data-preserver-spaces="true">Grapes</span></strong></li><li><strong><span data-preserver-spaces="true">Eggplant</span></strong></li></ul>



<h2 class="wp-block-heading"><strong><span data-preserver-spaces="true">Seasonal Allergies</span></strong></h2>



<ul class="wp-block-list"><li><strong><span data-preserver-spaces="true">Probiotics</span></strong></li><li><strong><span data-preserver-spaces="true">Quercetin</span></strong></li><li><strong><span data-preserver-spaces="true">Apple cider vinegar</span></strong></li><li><strong><span data-preserver-spaces="true">Turmeric</span></strong></li><li><strong><span data-preserver-spaces="true">Honey</span></strong></li><li><strong><span data-preserver-spaces="true">Saline nasal rinse</span></strong></li><li><strong><span data-preserver-spaces="true">Omega-3 Fatty Acids</span></strong></li><li><strong><span data-preserver-spaces="true">Stinging Nettle</span></strong></li><li><strong><span data-preserver-spaces="true">Butterbar</span></strong></li><li><strong><span data-preserver-spaces="true">Peppermint</span></strong></li></ul>



<h2 class="wp-block-heading"><strong><span data-preserver-spaces="true">High Blood Pressure</span></strong></h2>



<ul class="wp-block-list"><li><strong><span data-preserver-spaces="true">Apple cider vinegar</span></strong></li><li><strong><span data-preserver-spaces="true">Celery</span></strong></li><li><strong><span data-preserver-spaces="true">Cucumber</span></strong></li><li><strong><span data-preserver-spaces="true">Co-Q10</span></strong></li><li><strong><span data-preserver-spaces="true">L-Glutamine</span></strong></li><li><strong><span data-preserver-spaces="true">Calcium/magnesium</span></strong></li><li><strong><span data-preserver-spaces="true">Garlic</span></strong></li><li><strong><span data-preserver-spaces="true">Primrose oil</span></strong></li><li><strong><span data-preserver-spaces="true">Cinnamon</span></strong></li></ul>

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