Make Your Own Homemade Alcohol Hand Sanitizer
Nowadays it’s not possible not to hear about the importance of keeping your hands clean. As it is one of the most important things when trying to [...]
12 Foods to Help Fatty Liver Reversal
Treating fatty liver disease with food There are two main types of fatty liver disease — alcohol-induced and nonalcoholic fatty liver disease. Fatty liver disease strikes nearly [...]
15 Best Foods For Eye Health And Eyesight
A healthful pair of eyes, especially at an older age is no less than a blessing, as can be confirmed by those who are suffering from some [...]
Daily Consumption of Red Meat Triples Heart Disease-Related Chemical
Trimethylamine N-oxide (TMAO) is a dietary byproduct that is created by gut bacteria during digestion. The element is derived in part from nutrients that are bountiful in [...]
Baking vs. Broiling: The Differences
Baking and broiling are cooking methods that use the dry heat of an oven. Both are recognized as healthy ways to cook and often used interchangeably with [...]
10 Remedies For a Sore Throat
You’ve probably experienced the symptoms of a sore throat in your lifetime. Itching, scratching, and burning are not pleasant, especially if they’re accompanied by additional symptoms of [...]
Healthy Skin Recipe: Anti-Ageing Coconut And Turmeric Drink
Skincare Tips: This anti-aging drink recipe includes banana, pineapple, flaxseeds, coconut milk, coconut oil, ginger, cinnamon, and turmeric. Just like all of our body parts, the skin [...]
This Is What Happens to Your Brain on a Diet
Your body and brain crave stasis and naturally work against losing weight. But that doesn't imply you can't diet healthily and sustainably. Here's what's going inside your [...]
Taking a Hot Bath Is The Equivalent Of a 30-min Walk
If you'd rather be soaking in a hot bath at your home than getting your cardio in with a walk in the park or around the block, [...]
10 Things You Should Never Do Before a Doctor Appointment
Don’t consume coffee before a blood pressure test Your blood pressure will be likely be taken at a checkup, so avoid coffee right before your appointment: it [...]