Top Fruits And Vegetables For Healthy And Alkaline Body
The importance of having an alkaline body and keeping it that way is enormous. Human blood is a little alkaline with a pH range around 7.35-7.45, but [...]
Here Is How To Eat The Right Food At The Right Time And Enjoy The Effects Of Your Healthy Meals
First and foremost, a healthy diet means a balanced diet. And what does that mean? Well, We should balance between raw and processed food, between calories, proteins, [...]
The 5 Natural Juice Recipes
Simply, some things work better when combined than isolated. This rule applies to nutrition as well. Researchers are as curious to find out which nutrients are better [...]
Food And Drinks To Naturally Eliminate Uric Acid From Your Body
Uric acid is a product of the metabolic breakdown of purine nucleotides, and it is a normal component of urine. Sometimes, a high-level uric acid occurs, and [...]
Make A Healthy Dessert And Improve Your Skin And Immunity With This Healthy Plant
Elderberry is the more commonly used term for Sambucus, a genus of flowering plants in the family Adoxaceae. The elderberries usually occur in temperate to subtropical regions [...]
Low In Calories And High In Fibers – The Healthy And Nutritional Giant We Should Start Using Daily
The eggplant, that big and yet lightweight vegetable, with its rich dark purple color is a very interesting choice of food. The nutritional benefits of the traditional [...]
Cucumber Water Detox Recipe
Water is a necessity. Drinking the recommended amount of about 2 liters of water per day can be tasteless and almost unreachable. Sugary juices or cola are [...]
Chayote: Lose Those Extra Pounds
Chayote or vegetable pear is a very tasty, nutritious, and healthy vegetable that unfortunately lacks the popularity it deserves. Its characteristical nutrient values will positively influence your [...]
The Natural And Fresh Juice To Drink If You Are Suffering From Chronic Fatigue And Migraines
One of the juices with the most powerful healing properties that can be found in nature is the celery juice. Simply it is one more proof that [...]
9 Reasons Why You Should Eat Celery Every Day
Celery is one of the rare plants that you can eat whole. There is no part of the celery that is not recommended or beneficial for your [...]