One of the juices with the most powerful healing properties that can be found in nature is the celery juice. Simply it is one more proof that nature takes care of us, much better than we take care of it. A dose of 16 oz freshly made celery juice on an empty stomach will transform your life in only a week.
The anti-inflammatory properties of this plant put it on the list of important plants to consume, especially for those with autoimmune conditions such as Fibromyalgia, Chronic Fatigue Syndrome, Migraines, Vertigo, IBS, Rheumatoid Arthritis, Psoriasis, Eczema, Acne, Lupus, Guillain-Barre, Sarcoidosis, Raynaud’s, Meniere’s, GERD, Bursitis, Restless Leg Syndrome, and Gout.
In addition, this juice has a strong alkalizing effect which makes it a perfect preventive from acidosis, high blood pressure, acid reflux, joint pain, ringing in ears, tingles & numbness, hot flashes, blurry eyes, headaches, heart palpitations, edema, heartburn, fatigue, dizziness, muscle cramps, sleep issues, constipation, and bloating. It helps in the purification of the bloodstream, improves digestion, relieves stress, fights hypertension and detoxicates your skin. The coumarins in celery directly improve your immune system by enhancing the activity of the white blood cells.
The high content of sodium in celery dissolves the calcium deposits in the joints and ensures their safe removal from the body. Moreover, its diuretic effect improves the release of toxins through the urine system. Because of this cleansing effect, it can enhance every weight loss diet.
Celery Juice
Ingredients: 1 bunch celery* (makes approx 16oz juice)
Preparation:
Wash the celery and run it through a juicer. Drink the juice immediately.
In case the taste is too strong for you, add cucumber or apple to the juice, but have in mind that it will slightly dilute the effects.