If you want to feel refreshed and have more energy, you should remove the fat from your liver and strengthen your eyesight. In order to accomplish that we offer you an amazing homemade cure with three potent ingredients- oranges, beets, and carrots.
The connection with our surroundings mostly depends on our sight and vision. The first one allows us to perceive movement and the second one aids in our assessment of that movement. Without our sight and vision, we won’t be able to experience the beauty of the surroundings and could hardly understand the world we live in.
Table of Contents
THE RECIPE
Ingredients:
• A beet, cut into pieces
• 2 carrots, cut into pieces
• 4 oranges, cut into pieces
• 1/2 cup of water
Preparation: Use a blender to blend the ingredients until you get a homogeneous mixture. Then, find a tall glass and pour the mixture into it.
Use: In it in the morning, drink the mixture before having breakfast.
THE BENEFITS OF THIS DRINK
Oranges are full of vitamin C and they are able to improve the look of our skin. They contain a lot of potassium and thanks to that, oranges can reduce the risk of ischemic stroke in women. Also, they regulate the blood pressure.
Carrots are abundant in necessary nutrients and they are rich in antioxidants. People who suffer from diabetes or hypertension should consume carrots regularly.
Beets contain betalains and polyphenols which have the power to prevent free radicals caused damage and oxidative stress. The capillary walls will strengthen thanks to the vitamin B.