Hypothyroidism is a medical condition when the thyroid gland is underactive, meaning it does not produce enough thyroid hormone. It is an endocrine system disorder and can lead to a number of different symptoms including poor concentration, fatigue, depression, shortness of breath, dry skin, cold extremities, and constipation.
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Iodine deficiency is the most common cause of hypothyroidism.
By taking a blood sample and taking a thyroid antibodies test, your doctor can diagnose hypothyroidism. If you are diagnosed with this disorder, there are medical treatments available, but also, there are many herbs and plants that can help you in the healing process of low thyroid treatment.
Ginger
Ginger root is a great source of magnesium, potassium, and zinc, minerals that are very important for keeping the thyroid in good shape. They are known to improve the immune system, and to reduce any inflammation in the body. You can consume fresh ginger in smoothies, or you can boil it as tea, even add it to your favorite dishes, and just make sure to include it in your everyday diet for best results.
Nettle
Nettle is packed with many essential vitamins and minerals, all which benefit the thyroid gland. Nettle is famous as a blood tonic, as well as perfect thyroid tonic since it can provide relief and balance for people suffering from both underactive and overactive thyroid disorder. Nettle can be used in treating any thyroid disorder, but it can be especially beneficial for hypothyroidism because can help in an iodine deficiency.
You can boil the nettle as tea, or you can make delicious pies and stews from the leaves.
Siberian Ginseng
Another great herb for naturally treating the hypothyroidism is the Siberian ginseng.
Siberian ginseng is known as a gentle stimulant and can naturally boost the energy levels. Taking Siberian ginseng is a great option for getting rid of the fatigue, a very common symptom in those suffering from hypothyroidism.
The Siberian ginseng can be beneficial in preventing the common cold and the flu and is used in traditional medicines as an adaptogen.
Adaptogens are substances that help the body to handle mental or physical stress more effectively.