Thyroid problems mean you need iodine supplements and most natural health practitioners will tell you that. However, supplementing with natural iodine will only help those who are deficient. It is integral in any natural treatment plan for hypo-or hyperthyroidism to understand which herbs can stabilize and boost thyroid function. Herbs can directly act on the gland and the immune system and in this article, we would like to mention some effective plants for stabilizing and boosting thyroid function!
It provides powerful antioxidant protection, especially from free radicals and other toxins. Also, it has positive effects on the central nervous, sympathetic, endocrine, immune, respiratory, cardiovascular and gastrointestinal systems.
Rhodiola helps us increase our resistance to a variety of chemical and biological stressors. Moreover, it has fat burning, energy enhancing, and brain-boosting power and acts as an antidepressant and anticancer agent. Rhodiola is having a cardio-protective and central nervous system enhancement abilities. It is becoming increasingly popular to counter the exhaustion that occurs from working the body too hard.
This plant is also known as winter cherry, poison gooseberry, or Indian ginseng. According to studies, ashwagandha shows great promise for being effective in reducing inflammation, increasing mental activity, and decreasing stress. Moreover, it can lead to larger amounts of three different natural antioxidants: glutathione peroxidase, catalase, and superoxide dismutase.
Rehmannia has large flowers which were medicinally used in Asia. It contains catalpol that has been shown to exert protective effects in reducing pro-inflammatory factors, as well as other compounds like vitamins A, B, C, and D. This plant is mostly used for treating hormonal disorders, including thyroid imbalance.
Licorice has been used to promote a healthy adrenal response to stress. Also, it can support a healthy digestion, ling and respiratory function. It contains a fair amount of flavonoids and flavones, and numerous chalcones and isoflavones. A small dosage of licorice can be beneficial for people who suffer from hypothyroidism because this plant stimulates the production of cortisol by the thyroid gland.
Black walnut hulls have been consumed by many cultures because they are rich in Omega 3 essential fatty acid content, vitamin C, and flavor. Also, black walnut is one of the richest sources of iodine which is a nutrient that plays a vital role in optimizing the health and functioning of the thyroid glands.