There are two positive things about this celery and pineapple smoothie. First, it will thoroughly detoxify your body from toxins and second, is very easy to make. Moreover, it can burn belly fat and encourage the weight-loss process, and is full of vitamins.
Remember, you should be physically active on regular basis and lead a healthy diet made of nutritious whole foods. Starvation is not a part of a diet, you have to eat and listen to the rhythm of your body.
THE BEST WEIGHT LOSS SMOOTHIE
This would probably be the best snack in your weight loss plan. Be patient because the results will appear after 2-3 weeks. Nature often keeps to the famous German saying: ‘Slowly but certainly.’
• 2 cups of water
• 2 cups of chopped pineapple
• A stalk of celery
• Juice of one lemon
Rinse the celery and chop it nicely. Then, together with the pineapple, lemon juice and water put it in a blender and blend for few minutes. Stop when you get a nice, homogeneous mixture. Transfer the smoothie into a tall glass. Enjoy!
THE BENEFITS OF THE INGREDIENTS
– Pineapple is full of an enzyme called bromelain, which aids in the digestion of protein and their conversion to amino acids. It has powerful anti-inflammatory properties if you eat it while your stomach is empty. It contains minerals, vitamin C, antioxidants, and water which prevents the depositing of fat.
– Celery offers many advantages but it is commonly known as the most effective weight loss vegetable. It is also beneficial for the cardiovascular health and it is capable of regulating the blood pressure. It is rich in fiber and contains antioxidants and phytonutrients which are able to detoxify the body, improve the digestion and the absorption of nutrients. Celery is the perfect flavor addition to smoothies and also is very refreshing!
Consuming this flavor and texture-rich smoothie will improve your figure and your health. It will make you feel good in your own body while enjoying it with all your senses.