Body cleansing each day is an important key to keeping your health at an optimal level. Keeping this in mind, today we feel like it’s the perfect day to teach you a thing or two about the natural cleansing of the body of infections and impurities known better among the casual reader as parasites, fungal infections, and viruses.
This recipe is a detox one, so do yourself a favor and grab a jar of coconut oil from the nearest store.
The power of the coconut oil detox
Coconut oil contains plenty of Medium Chain Fatty Acids, and alas, it can help your organism defend itself from parasites. These acids kill the harmful bacteria while also making sure not to attack the good ones that the body most definitely needs.
Benefits of using this detox cleanse
Candida is a yeast-like parasitic fungus that can sometimes cause a rash. If the candida grows overdevelops throughout your body (usually mouth, vagina and/or intestinal tract) it can harm your overall health. So how does the oil help?
Let’s mention a few of the most important coconut oil acids that fight this battle: Caprylic Acid, Capric Acid, and Lauric Acid. Without further ado and overexplaining, these three acids penetrate the cell walls of the Candida yeast and are considered to be powerful yeast-killers. In fact, there are studies that show the caprylic acid to work faster than many pharmaceutical anti-fungal drugs.
In addition, in some research, people respond that having the cleanse done, they rarely have sugar cravings, their fatigue has diminished and their concentration has improved as well.
Treatment of problems of the digestive system
The saturated fats in coconut oil contain antimicrobial properties that help ward off parasites that cause indigestion. Coconut oil soothes and helps heal the intestinal lining, including the irritable bowel syndrome (IBS)
Elimination of bacteria
There is a 12-carbon lauric acid that makes up about half of the fatty acids in the coconut oil. When digested, it creates a substance called monolaurin. This substance has been shown to kill bacteria Staphylococcus aureus.
The how-to recipe for the detox
To be able to get used to the coconut oil easier, you need to slowly incorporate it into your daily life. With this in mind, the easiest way would be to start by taking ½ of a teaspoon up to 3 times per day, until your body feels that it is able to take a whole tablespoon up to three times per day.
If the sheer taste of the coconut oil isn’t exactly your favorite flavor, feel free to mix it with warm lemon water and/or organic yogurt. It is strongly advised not to use sugar in the mixture. Stevia is a healthier choice for this purpose.
Extra Recipe for an Additional Nourishing Drink
- A cup of filtered water
- A cup of lemon juice
- One tablespoon of sea salt
Preparation: Mix everything together and drink it once per day.