The Ibrupofen which is prescribed for relieving the muscle pain can be actually dangerous for your health. There is a much safer way to reduce your pain and it is prepared with a simple procedure with ingredients that you can find in your kitchen.

To stimulate your muscle pain, your doctor will recommend medication for pain and inflammation that can increase your risk of heart disease. You can simply make a home remedy of ingredients that are easily accessible without thinking about problems that can arise when using drugs.

  • Ginger helps to relieve the chronic pain

It is used in medicine and it contains anti-inflammatory properties that are effective for muscle pain, chronic illness and soothing pain. Also, using ginger can help you to decrease the pain and fatigue. Furthermore, ginger can improve the circulation and relieve tension.

  • Coconut oil as a carrier oil

It contains fatty acids with powerful medical properties, and also it will not clog your pores. Unrefined coconut oil will solidify in a jar, but the next time you scoop it out, it will melt with the warmth of your hands. This is great for applying it to the skin.

  • Lavender and peppermint essential oil for pain management

It is a natural remedy for a migraine and tension headaches, also it is useful for chronic pain, too. It contains anti-inflammatory properties and it is useful for relaxing your muscles and stimulating your low back pain.

  • Cayenne reduces pain messages

It has powerful pain-relieving properties and also it has an ability to reduce the amount of substance P, which is a chemical that carries pain messages to the brain. Also, it is useful for relieving pain from arthritis, low back pain and nerve pain.

Homemade Spicy Pain Relieving Salve

Prep. Time: 15 minutes

All you need to make this is:

  • 1/2 cup coconut oil, extra-virgin, unrefined
  • 1/4 cup beeswax, grated or in pastille form
  • 1 tbsp ginger powder
  • 1 tbsp cayenne powder
  • 10 drops lavender oil
  • 10 drops peppermint oil
  • Wide-mouthed glass jar with lid 


  • Add coconut oil and beeswax in a saucepan. Place the saucepan over medium-low heat allowing the oil and wax to melt.
  • Add the ginger powder and cayenne powder, and stir to combine.
  • Remove mixture from the stove and allow it to cool slightly. Add the essential oils and mix well.
  • Pour salve into a glass jar and allow it to cool and firm. Once it becomes firm, cover and store in a cool dark place.

This Salve is a great alternative for reducing the pain and the inflammation as it has many anti-inflammatory properties. The medications that are prescribed by your doctor can cause a lot of side-effects. But pay attention never to do anything without consulting your doctor.