The 5 Most Unhealthy Foods You Should Avoid at All Costs

The 5 Most Unhealthy Foods You Should Avoid at All Costs

These days, although we have an improvement in technology, we are still at the same level when we talk about food. It is even worse, the food is toxic and full of chemicals, pesticides, artificial colorings, and flavorings. Non-organic foods can be really dangerous for our health so it is advised to buy more organic food and to start cooking healthy meals.

Although we need to buy more organic food, it is not available all the time, so all you have to do is to start avoiding the following foods at any cost:

Microwaved Popcorn is filled with dangerous chemicals

Microwave popcorn is filled with chemicals like perfluorooctanoic acid, and with microwaving these chemicals you are allowing them to vaporize and enter the popcorn. If you want a snack that can replace popcorn while you are watching a film, you can always eat raw organic pumpkin seeds combined with just a tiny bit of Celtic sea salt.

Canned Tomatoes and Non-organic Potatoes

The canned tomatoes are filled with dangerous synthetic estrogens that lead to diabetes, infertility, heart disease and even obesity. To avoid this, all you have to do is to buy organic tomatoes from your local food store.

Non-organic potatoes are absorbing the pesticides, herbicides, fungicides in the process of growing. After they are dug up, they are treated with even more chemicals than in the process of growing.

Farmed salmon is low in Vitamin D

The size and the amount of the farmed salmon is a result of its treatment with pesticides and antibiotics. This causes the fish to be low in Vitamin D and contain chemicals that could cause different malign growths.

Corn-fed Beef gives you fewer nutrients

With the purpose the animals to grow bigger, farmers feed them with corn and soybeans. But that causes the meat to be low in nutrients.

It is better for the animals to be grass-fed in order to increase the level of beta-carotene, Vitamin E, calcium, and magnesium.  The wrong diet of these animals can lead to a higher amount of bad saturated fats in the meat and that can cause heart diseases.

Milk producers treat dairy cows with growth hormones

Milk producers treat their cows with growth hormones to increase their milk production but this can cause breast and even prostate tumors. If you want to be healthy you should try to avoid these products that many people consume on a daily bases.

By | 2019-07-09T15:05:28+02:00 May 14th, 2018|Health Tips|