Have you ever wanted to stop drinking soda, so you can lose weight or convince your friends that it is unhealthy? We can persuade you to stop drinking it immediately!
In fact, it doesn’t make a difference if you are addicted to soda or if you are drinking only one glass of soda per day. It is proved that drinking just 20 ounces of soda a day can make you 4.6 years older.There is a long list cons that can really persuade you to stop drinking it now.
First of all,a can of soda a day can take your life away-We are all familiar with the carcinogen and the consequences that it has, according to a study and a chemical analyses taken by the Center for Science in the Public Interest, Soda, Diet Coke, Coke contain the known “animal carcinogen” or high levels of 4-methylimidazole (4-MI).
Talking about health – damaging substances, we all think that Diet Soda is healthier than the regular Soda but in fact, the Diet Soda contains Aspartame which is an addictive neurotoxin.
It can trigger bipolar or manic depression, paranoia, hallucination and even suicidal tendencies.
It can also trigger male sexual dysfunction and birth defects.
Losing weight can be a problem if you drink soda every day, it can lead to increasing the fatty tissue not only in the muscles but in the whole body especially surrounding the organs in the belly.Also, it can lead to cardiovascular disorders.
Regular and Diet Coke are similar, Actually, the Diet Coke can contribute to increasing the risk of metabolic syndrome but both of them are key predecessors of heart disease and diabetes.So, consuming just one can of soda a day increases the risk of heart disease.
The sharp flavor of the Soft drinks is a result of the phosphoric acid which prevents the extension of bacteria and mold.The taste you get from this drinks is, in fact, dangerous for your health. In order to neutralize excess acidity in the blood that occurs during the breakdown of phosphoric acid, soda extracts the calcium from the body.
Calcium is a required mineral in our body, especially for our bones otherwise it can lead to osteoporosis.
Maybe these drinks are accessible in every country and are really convenient but they have an ingredient that is banned in over 100 countries.
These drinks have BVO (Brominated Vegetable Oil) which is banned from use as a food additive in Japan, Europe, India and also by the World Health Organization.
Provided that drinking Soda, Coke, Diet Coke is a risk not worth taking, everyone should exclude it from their lives.In order to do that you should get used to drinking more water.