The natural remedy which we are going to share with you in this article is all you need if you’ve been looking for the right way to lose weight. You will need three natural ingredients: lemon, honey, and cinnamon.
They will help you lose weight by removing toxins, improving the digestion, and controlling your cravings.
Moreover, this drink will make your body more alkaline and that eases the breakdown of fat. Cinnamon offers a lot of benefits, it regulates the production of insulin and the breakdown of carbs. It will maintain your satiety for a longer period and it betters the assimilation of nutrients.
- 1 tablespoon of freshly ground cinnamon powder;
- Juice of half a lemon;
- 1 tablespoon of honey;
- 1 glass of warm water.
Place the cinnamon in a glass, add the honey and then the lemon juice. Mix them nicely in order to get a homogeneous paste. After that, add the water and mix once more.
Every morning before breakfast have one glass of the honey-lemon-cinnamon drink.
NOTE: Remember that you must always consult your doctor and ask for an opinion about every home remedy you want to try.